Day: March 3, 2018

Baby, it’s Cold Outside! – Aerial Training in Winter

  The Beast from the East has hit the UK hard; bring subzero temperatures, foot upon foot of snow, and perilous journeys to the drafty warehouses and high ceilinged halls in which most of our aerial training takes place. Consequently, make sure you treat your body right during Winter training by considering the following… The […]

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